Definition of Relaxation
Relaxation
re·lax·a·tion
Definition/Meaning
(noun)
the method toward, relieving stress and enjoying oneself by resting and doing recreational activities;
e.g. It is important to set aside time for relaxation.
(noun)
the state of being relaxed and free of tension or stress;
e.g. I was in a state of relaxation and calm after meditating and doing yoga.
(noun)
the act of making a rule less strict;
e.g. The relaxation of the dress code rules was something that many teachers were against.
(noun)
the loss of tension in a muscle when it ceases to contract;
e.g. Relaxation of the arm muscles happens when you bend your arm.
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