Definition of Meditation
Meditation
med·i·ta·tion
Definition/Meaning
(noun)
the action or process of engaging in a mental exercise such as repeating certain words, focusing on one's breathing, or concentrating on particular thoughts as a way of relaxing or reaching a higher level of awareness;
e.g. They found that meditation helped to manage their stress and make them feel happier.
(noun)
the action or process of carefully reflecting on or thinking about something, often as a way of making plans;
e.g. I didn't want to interrupt his meditation of the problem.
(noun)
a piece of speech or writing that express a person's thoughts and opinions on something, often with the intention of guiding other people's thoughts on the subject;
e.g. I read her meditation of the issue and found that I agreed with most of what she said.
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